Physical Complete
Megan Do you get an annual physical? If not, why not? Your health is important, and you should take care of yourself. So today, I went in for my annual physical.…
Wednesday Workout Recap
Another week, another workout recap. Monday – Rest Day. A gift after riding 100 miles over the weekend. Tuesday – 7 mile run, with 4 miles of speedwork. This workout…
Relaxing Rocks
Four day weekends are glorious. And relaxing. It was amazing to do “nothing” all weekend. Why do I put nothing in quotes? Well, my version of doing nothing isn’t everyone’s…
What is Labor Day?
In the U.S., Labor Day is considered the end of the summer. But what is Labor Day? Labor Day, the first Monday in September, is a creation of the labor…
Running is impossible
Ever have one of those days? (Not sure where this originally came from – other than on Parks and Recreation – so if someone can link me to the original…