Wednesday Workout Recap
Megan I have got to get my you-know-what into gear. Monday – Choir rehearsals. Yay. “Rest” day. Tuesday – Swim practice. This is going to be tough to get back into,…
Wednesday Workout Recap
I’ve noticed a lot of people track their annual mileage. I used to track my run mileage, but I’ve definitely fallen off the wagon on that one. I think for…
Wednesday Workout Recap
Well, it’s back to real life. Back to training, and possibly more importantly, back to eating like a normal person, not like a person who is training for a 70.3.…
Wednesday Workout Recap
Yay! My race is done, so for the rest of the year, I can sit on the couch! Oh wait, that’s not how this works. That’s not how any of…
Wednesday Workout Recap
Taper week! Eeek! Monday – Easy 45 minute ride. Tuesday – 2000m swim. I mean, I guess this is taper, but it certainly doesn’t feel like it! Wednesday – 4…