ChaLEAN Extreme
Megan For some time, I have been planning to add a weight lifting routine to my running. And for some time, I’ve been putting it off. I picked up ChaLEAN Extreme…
Week One – Ow.
This week, I started using ChaLEAN Extreme. Let me start this week one review by saying that unlike a lot of the other bloggers out there writing about the program,…
Officially a Looper!
So for over a year, some of my running friends have been bugging me to come run “the loop,” a running/biking path around BWI airport. And for no real reason,…