Oh yes, I was doing week in review posts
Not a terrible fitness week, all in all. After last weekend’s running/biking/kayaking extravaganza, my back was super sore. So I avoided the weights for much of the week. Not ideal,…
Not a terrible fitness week, all in all. After last weekend’s running/biking/kayaking extravaganza, my back was super sore. So I avoided the weights for much of the week. Not ideal,…