Ups and Downs
Race training comes with a lot of emotional ups and downs, and I think I’m in one of those downs right now. I’m just struggling a bit with motivation. I…
Race training comes with a lot of emotional ups and downs, and I think I’m in one of those downs right now. I’m just struggling a bit with motivation. I…
On Saturday morning, I ran the Baltimore Half Marathon. This was sort of a first for me – last year I ran the relay, so I knew the second half…
Who do you want to be? Then start now. Don’t start tomorrow. Don’t start next week. Start now. Be that person now. Sure, it might be a struggle at first,…
I’m about a month and a half into my official marathon training. So far, my longest run was this past Monday at about 14 miles (13.5 plus a warmup walk…
I took up running to lose weight. I have not lost weight. In fact, I have gained weight. Some of this is due to age, lifestyle, and genetics, but some…