Cooking for One
Megan Cooking for one person isn’t a lot of fun. Unless you really like cooking, I suppose. Which I do not. I don’t hate it, but it’s not something I’m going…
Diet Changes
After yesterday’s Inside Tracker post, someone asked what sort of changes I had made to improve my cholesterol numbers. And well, I can’t tell you specifically what changes had what…
Inside Tracker Update
Last summer, I did my first Inside Tracker test. What is Inside Tracker? Well, in brief, it’s a heath analytics company. You buy a package, get your blood tested, and…
A review of the Swim Bike Fuel Nutrition Plan
Kelly over at Some Random Thursday just wrote a review of her thoughts on the Swim Bike Fuel program, and I realized it was high time I did my own…
Losing Weight
I’m battling a cold because a coworker thought it was a good idea to come into work super sick. So my workouts this week have been… pretty much non-existent. I…