Listen To Your Body
Some of my friends are amazed when they find out that I get up at 4:30 (or earlier) to run during the week. They comment that they could never convince…
Some of my friends are amazed when they find out that I get up at 4:30 (or earlier) to run during the week. They comment that they could never convince…
I like looking at the search terms people use to find my site. Lately, I’ve seen a lot of searches for “(race name) wrong distance.” I’ve also noticed comments on…
Today’s Motivation Monday is a little different. I met a friend this weekend who had never heard of Team Hoyt. I had to share this video. They are amazing and…
Zombies are the new black. Or something like that. While I don’t like the actual idea of zombies, the idea of integrating zombie chases into my running sounded like fun.…
I’ve been keeping up with my training plan fairly well. The accompanying eating plan, not so well. But that happens with travel, I suppose. The thing I’m really not keeping…