Motivation Monday – You Can
Ever look at the task in front of you (a long run, a project at work, an overflowing hamper of laundry, etc) and wonder how in the world you’re going…
Ever look at the task in front of you (a long run, a project at work, an overflowing hamper of laundry, etc) and wonder how in the world you’re going…
I love running in the cold weather. I’m so much faster when my body isn’t also working to keep cool. Also, I carry less water with me. All of these…
I’ve been taking a close look at my diet over the past few days and I’ve discovered one fact: I really like sugar. Like many Americans, my sugar intake is…
This was the second to last race in the Annapolis Striders Champs Series. I’m out of the running for awards (not that I was ever actually in the running) because…
I know that everyone and their brother has weighed in on the cancellation of the NYC Marathon, but I wanted to add my two cents to the discussion. First, I…