Treadmill Training
Megan I’ve said it before, but I end up doing a lot of my training on the treadmill, especially in the winter. My weekday runs are pretty much all done indoors.…
Tense Shoulders
I noticed yesterday that my upper body is very tense. I wondered if my asthma was acting up because my chest felt tight, but a bit of stretching revealed that…
Race Recap: Baltimore Half Marathon
For the second year in a row, I ran the Baltimore Half Marathon as part two of the Maryland Double challenge. I was alternately looking forward to this race and…
What a difference a week makes
Last weekend, for the Rev 3 Half Full Tri, the weather was abnormally warm. Temps in the 90’s, bright and sunny. It was a gorgeous swim start, but a killer…
Convincing myself
Last night, I had a 3 mile run on the schedule. I’ve really got to get into gear on marathon training. I’m not really behind, but I FEEL behind, which…