Wednesday Workout Recap
Well, this week was pretty easy, workout wise. Gotta love taper weeks. Monday – Rest Day Tuesday – 3 mile run with a few pickups. 39:30 on the treadmill. Wednesday…
Well, this week was pretty easy, workout wise. Gotta love taper weeks. Monday – Rest Day Tuesday – 3 mile run with a few pickups. 39:30 on the treadmill. Wednesday…