Wednesday Workout Recap
Megan Last week was kind of a bummer in terms of training. Monday and Tuesday, I was on travel for work. I joked that on the trip (which started Sunday), I…
It’s Cheater Season Again
I hope all of the Americans and Canadians out there had a lovely holiday weekend. Here, the holiday itself was pretty wet and rainy, though a few of us got…
It’s Race Week Again!
After a crazy May, I was really looking forward to June. June would be nice and easy, a month with no races (except for the 5K I added at the…
The importance of rest days
Yesterday, an article by Jesse Thomas started making the rounds. He discussed the difference between how the pros train and how age groupers train. (For you non-triathletes, age groupers are…