I’ve noticed a lot of people track their annual mileage. I used to track my run mileage, but I’ve definitely fallen off the wagon on that one. I think for 2017, I’m going to use these recaps to add up my swim/bike/run mileage and see what I’m actually doing throughout the year.
Last week was definitely not a perfect week. The downside to not pushing towards a big race is that I’m less motivated to get in my workouts. But I did pretty well, I guess.
I also got some work done on my blog over the weekend. Finally got my Race Reports page updated as well as my sidebar. It made me realize that I’ve done a LOT of races. And I think this is the first time that I’ve gotten this late in the year without a real plan for the next year. Best work on that soon.
Monday – Rest Day. I’m also back to choir rehearsals. These are a little weird, since our director passed away unexpectedly this summer, so we’re working with guest conductors. I definitely enjoy being there, but Monday rehearsals from 7:30-10 are tough.
Tuesday – Scheduled swim, but since I knew Wednesday’s workout was going to be a miss, I opted to get in a trainer ride and some lifting. It also meant I got to bed early.
Wednesday – A good friend was in town, so we met for dinner. No workout.
Thursday – Lifting. Lots of lifting. I’m so glad to be back to regular strength work. I never want to do it, but then I realize just how incredible it makes me feel.
Friday – Trainer ride and strength work.
Saturday – Oh, the joys of flexibility in my schedule. I flipflopped the weekend’s workouts due to the weather. So this became a 1:45 trainer ride.
Sunday – Gorgeous 8 mile run. We’re having perfect running weather right now. I know it’s not going to last, but I’m going to enjoy every single minute of it.