I saw this cool bird while out on my Sunday run. He seemed pretty unconcerned by all the people and dogs passing him.
It’s as if my brain doesn’t realize that I have a race coming up pretty darn soon.
Monday – Rest Day. I’m really good at these.
Tuesday – Team Fight Swim. So many sprints. I definitely pushed too hard on these.
Wednesday – Switched it up since my bike was in the shop. Did Thursday’s five mile run.
Thursday – Went to get my bike from the shop, thanks to traffic, I didn’t get home until late. But at least they managed to figure out the clicking. Apparently continually splashing Tailwind from my terrible aero bottle is not so good for a bike’s inner workings. But $35 later, it’s all fixed. And I have a different aero bottle.
Friday – Swim in the morning, then a super long day at work. Hooray for morning workouts. Though I was still an old lady and went to bed early.
Saturday – Weirdly, I couldn’t sleep Friday night. I don’t know if it was stress from work or what, but around 3am, I gave up on the plan to get up early to go to the Key to Keys sendoff at 6:30 in Baltimore and turned off my alarm. Due to weather, I then did 30 miles on my trainer, which is not ideal. I was also totally exhausted, so it took FOREVER. But I got it done.
Sunday – After a proper amount of rest, I went on an 8 mile run. This went much better.