“Get To” vs “Have To”
Something I often see in the running world is people complaining about runners who say “I have to go run.” This phrase is often uttered with a bit of exhaustion…
Something I often see in the running world is people complaining about runners who say “I have to go run.” This phrase is often uttered with a bit of exhaustion…
I generally feel like I haven’t been racing all that long, but I ran my first half marathon in 2010 and haven’t stopped since. So over all of those years,…
Well, Sunday’s race went much better than anticipated. The things I knew about this race were that the course was hilly and challenging. I really wasn’t worried about it when…
Injury prevention is one of the most important elements of a running or triathlon training program. And yet, so many of us fail to do it. I am terrible about…
This weekend, I’m racing Culpeper International. It’s local and hilly. And I am feeling very unprepared. At least as compared to my previous races. I’ve really been nailing my training…