Shiny!
Megan It isn’t the best photograph, but this weekend, I hung the expander bars for my medal hangers from Allied Medal Displays. Now that the medals are spread out, they look…
Long run done, with some annoyances. Well, one.
Technically, I don’t officially start marathon training until I get back from Ireland, but I start out with some pretty intense distances, so I’ve been working on getting my body…
Okay, okay, back to fitness
Two posts in one day? Amazing. But I thought since I didn’t give you a fitness related post this morning, I would do a quick post this afternoon This week,…
Personal Victories
Anyone who knows me knows that I am a champion for the slower runner. Heck, I am a slower runner. Now, that doesn’t mean that I have anything against the…
Ice baths. Sounds painful, doesn’t it.
On Saturday, after my 11-ish mile run, I posted this on Twitter: I really don’t want to put this into the tub. But my muscles will thank me later. Yes,…