Motivation Monday – Health Books (and a way to support Team Fight!)
Megan Today’s quote just makes me laugh. Source Okay, so it’s not motivating, exactly. But it’s a reminder to pay attention to what you are learning about health and fitness. Sound…
Motivation Monday – Limited to the Familiar
Source I joke that I’m a bit of an adrenaline junkie. I like the fear and the elation that comes with trying new things. I think that’s why I signed…
Motivation Monday – And We Always Will
Source In the wake of a tragedy, heroes emerge. But those of us who aren’t heroes can also step up and make a difference. Do something positive today.
Motivation Monday – Mood Booster
Source It’s crazy, but working out is such a great mood booster. I don’t know if it’s the adrenaline or the endorphins or just the satisfaction of having done something…
Motivation Monday – Everything in Moderation
Source We’ve all heard the quote. “Nothing tastes as good as skinny feels.” There are so many things wrong with that quote. Number one, the point isn’t to be skinny.…