The Pounds Aren’t Melting Off
Megan A friend asked me the other day if all of my triathlon training is helping me lose weight. In a word, no. Of course, the training is certainly having an…
Bling Update
So, with no races on my calendar for the next few months (well, til mid-August), I decided that it was time to finally remove the race medals from the bannister…
Hurts So Good. No, really!
Do you get regular massages? If not, WHY NOT? Friend, you are missing something amazing. Okay, I understand, massages can be expensive, so if it’s a financial thing, I get…
Diet-to-Go – Round Two!
I just finished my second week (well, 5 days) of Diet-to-Go meals. You can check out my first review here. In that post, I summarized what I ate and gave…
Trying the Bike Course
A local bike shop offers organized course rides on the Iron Girl Columbia course most weekends leading up to the race. (They ride other courses throughout the year as well.…