Still healing
I actually took my own advice this weekend and didn’t run at all. I did go on a 2+ mile walk on Saturday while running errands on foot, but was…
I actually took my own advice this weekend and didn’t run at all. I did go on a 2+ mile walk on Saturday while running errands on foot, but was…
Last Wednesday, I did something to my calf. Pulled, sprained, something. It wasn’t a sudden sharp pain, so I’m sure it’s not a tear, but after a tough run, I…
Well, the cool air and the school busses are proof. Summer is officially over. I’m sure we’ll have some last blasts of heat, but it feels like it’s back to…
Well, August was a decent month, but I have some big work to do. The Good: I finished Iron Girl Columbia! And I didn’t get eaten by sharks! I destroyed…
So. My calf is better. Much, much better. My massage was an exercise in pain and suffering, but it was amazing how much better I felt coming out of it.…