Social Media Pitfalls
Megan While with my college friends this weekend, we reminisced about all the stupid antics we got up to during those four years (re-enacting the Dirty Dancing dance scene in the…
Wednesday Workout Recap
Well, I guess I’m still easing in. Monday – Rest Day Tuesday – 4 mile easy run. Supposed to be 6 of speedwork, but after the weekend’s poor runs, I…
Amazing Reunion Weekend
This weekend ended up being a bit of a college reunion for me. Notre Dame played Navy here at FedEx Field, and so many of my friends from college came…
Not Yet Dead
I didn’t write a workout recap for last week. Why? Because there was nothing to write about. Ahh, the joys of being sick. I think I’m on an upswing, but…
Podcasts: My Long Run Entertainment
For years, I have listened to podcasts while on my long runs (or in the car, or cleaning the house, or…). What’s a podcast? Think of it as… a downloadable…