Wednesday Workout Recap
Megan This week was definitely a swim focused week. The joys of taper, I guess. And it’s the area where I probably have spent the least amount of time. Some of…
Wednesday Workout Recap
Last week was another slightly light week, which has been awesome since work has been so incredibly busy. Monday – Rest day Tuesday – Structured hour long trainer ride. I…
Wednesday Workout Recap
This definitely felt like a very lazy week, workout wise. Coach took a look at my schedule and my results and thought I was at risk of overtraining so I…
Wednesday Workout Recap
I’ve decided to ditch my current paper planner (it’s awesome, but just too big to carry around all the time). As much as I love technology, I’m a paper planner…
Wednesday Workout Recap
Another week, another workout recap. Monday – Rest Day Tuesday – Hard hour on the trainer followed by a 1 mile run through the neighborhood. My neighborhood is hillier than…