W… Thursday Workout Recap
Megan It has been a long week. Sun-Tues, I was on travel for work, and managed to get my 40 hour work week in by around noon on Wednesday. Sadly, that…
Wednesday Workout Recap
Not the greatest week, all in all. Monday and Tuesday were a wash. My beloved choirmaster passed away the week before and Monday night, we rehearsed to sing his funeral.…
Wednesday Workout Recap
Not the world’s best week in terms of workouts, but we all need those weeks now and again, right? Monday – Rest Day Tuesday – Structured swim workout. I hate…
Wednesday Workout Recap
This week’s training was relatively easy. That means I’ve got some scary stuff coming up on the horizon. Monday – Rest day Tuesday – Structured trainer ride that kicked my…
Wednesday Workout Recap
Probably my last “easy” week for a while. A long while. It was nice while it lasted. Monday – Rest Day Tuesday – Easy 20 minute swim. Given my pace,…