Okay, okay, back to fitness
Megan Two posts in one day? Amazing. But I thought since I didn’t give you a fitness related post this morning, I would do a quick post this afternoon This week,…
Where Have We Gone Wrong?
We interrupt this fitness blog for a post about politics. No! Don’t leave! It’s really not about politics. Even though I work in Washington, D.C., I think that politics are…
Personal Victories
Anyone who knows me knows that I am a champion for the slower runner. Heck, I am a slower runner. Now, that doesn’t mean that I have anything against the…
What has happened to me?
A running joke as of late has been that the me of ten years ago wouldn’t recognize the me of today. Ten years ago, I was just beginning my senior…
Ice baths. Sounds painful, doesn’t it.
On Saturday, after my 11-ish mile run, I posted this on Twitter: I really don’t want to put this into the tub. But my muscles will thank me later. Yes,…