Motivation Monday – Start Today
Megan Source Are you making New Year’s Resolutions? Plan to go to the gym? Eat better? Be nicer to people? Don’t wait! Why start on January 1? Why not start today?…
Under the Weather
For the past two weeks, I’ve been battling some sort of bug. Nothing too big, but I was definitely fighting off a cold or something. After a week, I realized…
Thankful
Happy Thanksgiving, Americans! And happy Thursday, everyone else! I am very blessed. There is so much in my life that I am thankful for. Here are just a few of…
December Food Challenge – Mindful Eating
For the holidays, a lot of bloggers are holding weight-loss challenges. Instead of the stereotypical weight gain, see if you can’t shave off a few pounds! I think this is…
Race Report – Philadelphia Half Marathon
On Sunday, I ran my last big race of the year – the Philadelphia Half Marathon. This one was sort of a surprise add to the schedule. Some friends were…