Early Morning Workouts
Megan I do not understand how people can get up at crazy hours of the morning to fit in a workout. Of course, those same people probably don’t understand how I…
Swimming is 50% Mental
Monday morning swims are one of the hardest workouts to motivate myself for. Not because of the swimming – I like swimming. But 1) it’s Monday and 2) it’s early.…
What It Means to Fight Cancer
Take 15 minutes out of your day and watch this. If you’re just interested in his speech, skip to around 7:00. “When you die, that doesn’t mean you lose to…
Wednesday Workout Recap
Not a bad week, workout wise. I at least tried to get in all of my workouts. Monday – 5 Treadmill Miles. Always a bit of a slog, but it’s…
“Race” Recap – Columbia Pedal and Paddle
On Sunday, I did a new-to-me event – the Columbia Pedal and Paddle. What does this entail? Well, it’s sort of a crazy event. The Columbia Association has 23 pools.…