Wednesday Workout Recap

Well, this was a bit of a taper week, but I took tapering too far, I think. I need to be independently wealthy so that I can just rest and train.

Do I think this crappy week led to my crappy race?  Probably not.  But I’m seeing too many of these in my weekly recaps.

(Also, how is it OCTOBER?)

Monday – Rest

Tuesday – Missed workout.  I ran around the office all day in these INCREDIBLE four inch heels, didn’t get home til 9pm.  Collapsed face first onto my bed.  Can I count the heels as a leg workout?  Probably not.

Wednesday – Put in the run I missed on Tuesday.

Thursday – Missed workout.  I am a moron.  I didn’t want to go to swim.  I sucked it up and went to swim.  About a mile from the pool, it hit me.  I didn’t have my swimsuit with me.  Genius.

Friday – I moved half a cord of wood.  I’m counting it.  Also some easy running and cycling to stay loose.

Saturday – Race prep!

Sunday – RACE!

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