Wednesday Workout Recap
Last week was an insane week life wise, so I was glad to see an easy week on my training schedule. Even then, I still didn’t get it all done,…
Last week was an insane week life wise, so I was glad to see an easy week on my training schedule. Even then, I still didn’t get it all done,…
This weekend, I did not accomplish the majority of the things I wanted to accomplish. But I sure did a lot of things. Friday night, I had choir rehearsal til…
Should you workout in the morning or in the evening? It’s a debate you hear often and everyone has their opinion as to which is better. I think it depends…
Last week was a week of highs and lows in terms of workouts. It was taper week, which I always consider a win. My body took taper to a new…
On my schedule this season, I penciled in the Kinetic Sprint as my warmup for the season. My next race of the year is the Challenge Williamsburg Olympic, and I…