Weekly Workout Recap
Taper week workout recaps are so very boring. Monday – Rest Day. Tuesday – Easy 3 mile run with pickups. This was way harder than it should have been. Wednesday…
Taper week workout recaps are so very boring. Monday – Rest Day. Tuesday – Easy 3 mile run with pickups. This was way harder than it should have been. Wednesday…
I already need a nap, and the month has just begun. For some reason, August has a tendency to be a crazy month for me. Thankfully, this year isn’t quite…
Yesterday, I returned to the Fort Ritchie Sprint Tri. This sprint is no joke. As we say, the swim is flat, but that’s the only flat part of the race.…