A review of the Swim Bike Fuel Nutrition Plan
Megan Kelly over at Some Random Thursday just wrote a review of her thoughts on the Swim Bike Fuel program, and I realized it was high time I did my own…
Quick Choir Concert Recap
It has been a whirlwind few weeks. Space Coast, Disney, home for a few days, then back to my hometown for a family funeral, then back to DC and straight…
Holidailies – The Holiday Brag Letter
For the I don’t know what-th year, I’m doing Holidailies. And I’m doing quite well, seeing as it’s the 11th and this is my first post. Credit for the attempt?…
It’s Real – 2016 IM 70.3 Augusta
Some of you may have noticed the new countdown over in my sidebar. That’s right. I’ve registered for my first 70.3 distance race. (For you non-triathletes out there, a 70.3,…
Wednesday Workout Recap… yeah no
Since running the Space Coast Half a little over a week ago, I’ve barely worked out. Zero runs. Two trainer rides. It definitely wasn’t a planned break, but it’s probably…