Wednesday Workout Recap
Megan You know what? It’s still stupidly hot. I do not love this. Monday – Easy 45 minute trainer ride to keep the legs loose. Tuesday – Swim workout. This one…
Gladwell Thresholds and the Galloway Method
Last week, I started listening to Malcolm Gladwell’s podcast, Revisionist History. I nearly skipped episode 3, The Big Man Can’t Shoot because it was about pro-basketball players, and since I’m…
Race Day Draws Closer
This weekend, I got the next month of my training plan, which takes me up to taper. This is kind of terrifying, because after reading it, I feel like there’s…
The Universe Conspires Against Me
Among some triathletes, there seems to be a superstition that as your race approaches, the universe tries to make things difficult for you. If you’ve seen or read 11/22/63, you…
Wednesday Workout Recap
Last week was definitely a week I was dreading in my training plan, most notably the weekend. But I made it! Monday – Okay, so maybe the week wasn’t perfect.…