Summer Hydration Tips
It is hot outside. Really freaking hot outside. Sing along with me (and name that tune!) Hace calor, mucho calor Could fry an egg on the cement it’s so caliente…
It is hot outside. Really freaking hot outside. Sing along with me (and name that tune!) Hace calor, mucho calor Could fry an egg on the cement it’s so caliente…
24 hours of riding. Nearly 113 miles. (I didn’t realize I was so close to 113 miles when I got off my bike when I got to my car and…
Ahh, weekend. Should be nice and calm, right? You know me, that’s rarely an option, especially not this month. This weekend, I’m participating in 24 Hours of Booty, a charity…
This post was sponsored by The Clymb, an awesome place to get discounted outdoor gear for all of your adventures. So you’re a runner thinking of getting into triathlon? Awesome!…
On Sunday, I did a new-to-me event – the Columbia Pedal and Paddle. What does this entail? Well, it’s sort of a crazy event. The Columbia Association has 23 pools.…