Happy Birthday, Dad!
Megan Surprise! Last night I snuck my way to my parents’ house to surprise my dad for his 60th birthday. Well, it wasn’t so much sneaking as it was getting on…
Our Fan Club
In the past week, I, like many others inside and outside of the running community have gone through a myriad of emotions. Fear, sadness, anger, frustration, confusion, relief, and many…
Another First
Last week, I took my bike outside for the first time all year. Yes, it’s a bit late. Yes, I have a triathlon in a month and a half. This…
Motivation Monday – And We Always Will
Source In the wake of a tragedy, heroes emerge. But those of us who aren’t heroes can also step up and make a difference. Do something positive today.
Do What Works For You
So if you’ve been on the internet at all lately, I’m sure you’ve heard about CrossFit. It seems to be the latest and greatest in workouts. I have to be…