How’s Your Heart?
February is American Heart Month. Do you take care of your heart? Well, 75% of you are probably reading because you’re a runner of some sort, which means you exercise,…
February is American Heart Month. Do you take care of your heart? Well, 75% of you are probably reading because you’re a runner of some sort, which means you exercise,…
Earlier this week, bib numbers for the runDisney Princess Half Marathon were unofficially released. (Unofficially meaning that the site worked to pull up waivers but it hadn’t been linked on…
At the beginning of the year, after realizing that I had completely failed at my weight loss goals for 2012, I signed up for Weight Watchers again. While there are…
This weekend, Caitlin was in town for our old roommate’s bridal shower. Yes, even though Caitlin and I haven’t lived together since… 2004, we have a mutual old roommate. Cait…
Today’s motivation comes from my coffee mug. While it’s nice to be comfortable all of the time, pushing out of that zone feels amazing.