Race Report – Colonial Beach Sprint Tri
Megan When I agreed to sign up for a July triathlon, my thought was “This is going to be hot.” My plan was that I would swim hard, bike hard, and…
Public Sphere vs. Private Sphere
A friend of mine recently commented that my life seems to totally revolve around fitness lately. I haven’t talked to this friend much recently, so she’s getting her info entirely…
Doctor Visit Recap
A few weeks back, I got a letter from my old GP’s office saying that my doctor was leaving the practice and the practice itself was going to a concierge…
Wednesday Workout Recap
Last big push before race week! Monday – Scheduled rest day. I did a 20 minute yoga video to try to stretch a bit better. I think it helped. I’m…
Well, At Least I Tried to Run
This weekend’s workout schedule was a case of the best laid plans… Saturday, I had plans to bike with Liz. We were going to bike for at least 20 miles…