Iron Girl Columbia Tips and Tricks
Megan I’ve had a lot of hits to my site coming from people looking for information about Iron Girl Columbia. The race is in less than a month (August 16th) and…
What’s in my Transition Bag
I finally finished putting away all the stuff that was out drying from last weekend’s triathlon. No, it didn’t take that long to dry. I was just that lazy. And…
Recent Blog Reads
It’s been a busy week and I didn’t get a chance to put together a post for today. So here are a few of the blog posts that I’ve saved…
Wednesday Workout Recap
Well, this week was pretty easy, workout wise. Gotta love taper weeks. Monday – Rest Day Tuesday – 3 mile run with a few pickups. 39:30 on the treadmill. Wednesday…
When a Lost Kid Appears At Your Door
Sunday, something crazy happened. I’m going to excerpt an email I sent to some friends. I was in the kitchen eating a snack when the doorbell rang. I went to…