Another First
Last week, I took my bike outside for the first time all year. Yes, it’s a bit late. Yes, I have a triathlon in a month and a half. This…
Last week, I took my bike outside for the first time all year. Yes, it’s a bit late. Yes, I have a triathlon in a month and a half. This…
Source In the wake of a tragedy, heroes emerge. But those of us who aren’t heroes can also step up and make a difference. Do something positive today.
So if you’ve been on the internet at all lately, I’m sure you’ve heard about CrossFit. It seems to be the latest and greatest in workouts. I have to be…
I just received my second TriBox from RunnerBox. From what I’ve seen online, the TriBox is similar to the RunnerBox, and has a lot of the same products, but also…
On Sunday, we ran a lovely hilly 10k in Columbia, Maryland, sponsored by Clyde’s restaurant. Yum. As miserable as hilly courses can be, it’s good training for me. After all,…