Bike Trainer Workouts
This has probably become apparent from my weekly workout recaps, but I have really grown to love my bike trainer workouts. Given that I have a love-hate relationship with my…
This has probably become apparent from my weekly workout recaps, but I have really grown to love my bike trainer workouts. Given that I have a love-hate relationship with my…
Disclosure: This is not a sponsored post. I pay for my own CoSchedule account, but get a discount for referrals. After seeing numerous bloggers talking about CoSchedule, I decided to…
Another Sunday, another Andy Dwyer Quote. Source
Do you get an annual physical? If not, why not? Your health is important, and you should take care of yourself. So today, I went in for my annual physical.…
Another week, another workout recap. Monday – Rest Day. A gift after riding 100 miles over the weekend. Tuesday – 7 mile run, with 4 miles of speedwork. This workout…