It’s Cleanse Time!
We’ve all seen the ads, and I’m sure we’ll see more over the next few weeks. “Start the year off with a cleanse!” “Kickstart your new year’s weight loss resolution!”…
We’ve all seen the ads, and I’m sure we’ll see more over the next few weeks. “Start the year off with a cleanse!” “Kickstart your new year’s weight loss resolution!”…
I’m not sure where the week has gone. I can’t believe it’s already Thursday. And you know what that means! Only today and tomorrow left to enter the Cherry Blossom…
This weekend, I did not run. I did not bike. I did not swim. Coach told me to take a rest weekend and that’s exactly what I did. Unfortunately, my…
Since my olympic distance triathlon in September, my training focus has been on the Space Coast Half. Now that the race has been conquered and I’m delighted with my time,…
This race went so much better than last year. The trip started out the same. Flew down on Friday, went to Kennedy Space Center, where I bought an annual pass,…