Tired. Need More Sleep.
Megan This weekend, I did another 12 mile run, and it was rough. I didn’t get enough sleep the night before (thank you, basketball), and I just wasn’t feeling it. It…
Strength Training
One thing that my current training plan has been lacking is strength training. It’s my own fault – it’s the one area that I don’t make the time for. And…
Wednesday Workout Recap
Last week was a recovery week. Allegedly. Oh, to be back in the days where I didn’t workout so many hours each week. Monday – Choir rehearsal! It’s lovely to…
Do The Time, Get The Results
This is actually what my planner says for tonight’s workout. I cannot tell you how much I mentally hate mid-week speed workouts. Physically, they feel awesome. But staring down that…
Where does the time go?
When I set my race schedule for 2015, I remember thinking “Oh, I have so much time to train for all of these races. And yet the races are coming…