HAES and Fatlogic
The Health at Every Size Movement has been around for a while. I always thought it meant that it didn’t matter what your body size was, you could go out…
The Health at Every Size Movement has been around for a while. I always thought it meant that it didn’t matter what your body size was, you could go out…
Oh taper week, I love you. Monday – Rest Day Tuesday – Easy 3 miles with pickups. 41 minutes, which was perhaps too easy. But it was so lovely. Wednesday…
Challenge Williamsburg Olympic was my “big” race for the year. It’s probably the biggest, organization wise that I was looking at – everything else is local. So I had some…
I will have a full update tomorrow, but the race went well!
Last big push before race week! Monday – Swim drills for a total of 1700m. This is always a mental game for me. Getting up early to hit the pool…