Wednesday Workout Recap
Megan Felt like a light week in terms of workouts. My own fault for missing one. Monday – Rest Day Tuesday – 8 miles of speedwork. I got my speed intervals…
Race Report: Beat the Deadline 5K
When Natalie suggested I run the National Press Club’s Beat the Deadline 5K, I was apprehensive. I’m not good at 5K races, but this one looked like fun, so I…
Friday Five – Five Fall Races
This week’s Friday Five linkup is Five Fall Races. It used to be that fall was my big racing season, but since I’ve switched my focus to triathlons, that’s changed…
Artificial Sweeteners – Good Diet Aid?
Artificial sweeteners. They’re everywhere. Pink and blue and yellow packets can be found in with the sugar packets on the restaurant table. Low calorie foods contain artificial sweeteners to keep…
Weekly Workout Recap
Since you all love cats so much, check out this Breaking Cat News. Hairballs, man. So gross on bare feet. Now, on to our regularly scheduled recap. Monday – Rest…