Weekly Workout Recap… or not
So… I didn’t get much working out in over the past week. My brother and sister-in-law were in town so I was off playing tourist! I did run on Tuesday,…
So… I didn’t get much working out in over the past week. My brother and sister-in-law were in town so I was off playing tourist! I did run on Tuesday,…
Hump day! We’ve made it to the midpoint of the week! Last week was busy. Aren’t they all though? Monday – Rest day. Choir rehearsals. Not restful. Tuesday – FTP…
I can’t believe that I came back from Florida just last week. Monday – Rest day, traveling back from Florida. Tuesday – Trainer workout Wednesday – Easy 4 miles. While…
Hey look! I did all my workouts! Of course it was a taper week, so… Monday – Rest Day. Tuesday – Trainer ride. These get easier the more I do.…
So close to perfect… Monday – Rest Day Tuesday – Trainer workout. Legs still tired. Shut up, legs! Wednesday – Easy 4 miles Thursday – Drove all the way to…