Weekly Workout Recap
Megan Taper week workout recaps are so very boring. Monday – Rest Day. Tuesday – Easy 3 mile run with pickups. This was way harder than it should have been. Wednesday…
Wednesday Workout Recap
Last week was the last big push before this weekend’s race. I’m not going to lie. It hurt. Monday – Rest Day. Okay, this one didn’t hurt. Tuesday – Treadmill…
Wednesday Workout Recap
This heat is killing me. It’s so hard to workout in the heat, but I know that it’s good for me, and as my coach pointed out, even the bad…
Wednesday Workout Recap
Well, this week was pretty easy, workout wise. Gotta love taper weeks. Monday – Rest Day Tuesday – 3 mile run with a few pickups. 39:30 on the treadmill. Wednesday…
Wednesday Workout Recap
Last big push before race week! Monday – Scheduled rest day. I did a 20 minute yoga video to try to stretch a bit better. I think it helped. I’m…