Wednesday Workout Recap
Megan Felt like a light week in terms of workouts. My own fault for missing one. Monday – Rest Day Tuesday – 8 miles of speedwork. I got my speed intervals…
Weekly Workout Recap
Since you all love cats so much, check out this Breaking Cat News. Hairballs, man. So gross on bare feet. Now, on to our regularly scheduled recap. Monday – Rest…
Wednesday Workout Recap
At some point, training is going to go back to normal, but for now, another easy week. Monday – Rest day. Lots of stretching and researching stretching. Gotta do something…
Wednesday Workout Recap
And we go from a recovery week to a taper week. Getting back to normal training is going to be rough! Monday – Rest day Tuesday – Easy 3 miles…
Wednesday Workout Recap
Nothing better than a post-race week leading into a taper week. Nice and easy. Of course, this means that things are gonna hurt in a few weeks when I’m back…